App Features
Tracking
Track your weight, mood, energy, sleep and water intake all in one place to stay accountable and monitor your progress beyond the scale.
Weekly Six Pack
Six new Plates added every Friday. Plates reflect time of year, in-season products + trending foods.
Nutrition
View your full daily nutrition overview within your meal plan to stay on track without complicated tracking.
Easy recipes
Follow simple, easy-to-make recipes with minimal ingredients. Perfect for busy women and real life.
Rewards
Earn points through consistency and unlock exclusive recipes through fun, motivating leaderboard challenges.
Dietary Preferences
Filter recipes to suit your dietary needs and preferences, including high protein, vegetarian, vegan, dairy free, gluten free, and more.
Courses
Access video courses designed to teach nutrition, mindset, and lifelong healthy habits for permanent lifestyle change.
Lifestyle Preferences
oursesPersonalise your meal choices around real life with filters like budget friendly, quick + easy, family friendly, hormone friendly, meal prep, and more.
Get social
Join the community forum to chat with other members, share wins, and stay motivated together.
Set goals
Personalised goals created by your coach to help you stay focused, motivated, and consistent.
Shopping lists
Automatically generate shopping lists from your meal plan and tick items off easily while you shop.
Build your meal plan
Build your own meal plan with personalised calories tailored to your goals, routine, and lifestyle.
Over 600 calorie-counted recipes
Explore over 600 calorie-counted recipes designed to make healthy eating simple, enjoyable, and sustainable.
Personal feedback
Receive personalised coach feedback and guidance to help you stay consistent and make realistic changes that fit your lifestyle.