Raspberry + white chocolate chia yoghurt bowl

Written By Charlotte Taundry

Breakfast Plate

300 kcal | 22g fat | 30g carbs | 8g protein | 9g fibre

GET YOUR SHIT TOGETHER

  • 150g greek yoghurt

  • 100g raspberries

  • 5g chia seeds

  • 10g white chocolate chips

RIGhT, CHEF. YOU’RE UP.

  1. Pour the Greek yoghurt into your bowl.

  2. Stir through the chia seeds.

  3. Scatter over the raspberries.

  4. Sprinkle over the white chocolate chips.

  5. Grab a spoon and get stuck in.

THE NUTRITIONIST BIT

The science behind your plate, minus the science lesson.

The Greek yoghurt brings protein and calcium, while the raspberries and chia seeds add fibre. Chia seeds also provide unsaturated fats, including the plant-based omega-3.

Then we've added white chocolate because nutrition doesn't require every ingredient to be there for its vitamin content.

You've got protein, fruit, fibre, fats and something you actually look forward to eating.

IMAGINE NOT HAVING TO THINK ABOUT WHAT TO EAT.

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Fine, let me in
Charlotte Taundry
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